Discovering yoga and meditation in the garden of the Abbey of Abondance

Initiate yourself to yoga and meditation at the Abbey of Abondance, a place steeped in history.

A suspended hour, where participants are cut off from the world in a place that bears witness to a monastic life imbued with simplicity. Gentle introductory yoga movements will connect body and mind and lead participants into a state of calm, allowing them to fall into silence and perceive the murmur that resides within each of us.